Weightloss
-
Since the flood prevented me from exercising regularly and now that it has gone, I find myself in the festive season with my weight going uphill. I gained 3kgs last week (now 2kg down and 1kg left to go) which is the most I’ve ever gained in the last year or so. It’s during festive times like these when our…
-
Life goes on sitting and waiting for the flood. Lets talk about eggs today. A basic food staple that can give you energy during hard times are boiled eggs. You can survive on rice and boiled eggs (as long as you do not get bored of it). However, those with high cholesterol levels are often…
-
Yes, inner Bangkok will be flooded soon. I say this because I believe I live in “inner” Bangkok. I am not far from the BTS skytrain and lifestyle shopping areas. Now, the “water” is a few kilometers away from my house. My local supermarket where I go for monthly supplies without having to use the…
-
It’s Friday and what a flooded one it is in Bangkok. Yes, I am back in town to recieve the flood and it is somewhat stressing me out. It inches closer every hour. I’m sure it is stressful for many others also so tonight let’s change topic and instead continue on with our myths. Myth…
-
Yes, the flood waters are moving closer to Bangkok. Everyone is getting a little nervous, me included. When it rains, I can’t help but wonder if that will mean one more line of defense has broken and that soon the waters will rush into the inner city area. Let’s pray that there be no more…
-
Many people think health comes along when you have another “half” another “soul” to be by your side. Some say “love” will make you lose weight, be healthy. There is some truth to it, but I think that is somewhat oversimplified. You do not need to have “someone” to get healthy. The only reason you…
-
I feel like I’ve somewhat passed a strenuous physical exam after recovering from a super strong strain of flu that had my brain dizzy, muscles sore and made me just collapse into a sleeping beauty every night. My immune system is now super charged and ready to take on what come. Now it’s time to get…
-
This morning while running, I thought about the upcoming Bangkok Marathon. I have to get a little more serious in my running. In 53 days, the Bangkok Marathon will be held as it has been for the past few years. On November 20, 2011 tens of thousands of people will be out running in the wee…
-
The vegetarian festival is coming up soon in Bangkok and so if you are looking for somewhere that serves delicious vegetarian food, I recommend this little restaurant called “Thamna”. This literally translates to “farming” in Thai. It’s a lovely little eatery that opened up roughly two years ago and is very close to my office,…
You must be logged in to post a comment.