run
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The past few days I’ve been thinking a bit about life. Having had so far a pretty active weekend joining the Cancer Care run for charity on Saturday and watching the Honda LPGA Thailand one can’t help but to contemplate a bit about life while relaxing one’s soul. Life really is quite a journey.…
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This past week I have just gotten back into my running schedule after a month or so off running. Moving house and a sore ankle were my excuses. They really shouldn’t be. Exercise is of course better done regularly. I was reminded this week after running why it is so good. The more stressed one…
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I’ve been away from my blog this past two months and I have missed it dearly. After a hectic two months (which really isn’t any excuse) I am now settling down in my new house, new life and getting routines sorted out. The other day I went back to the gym after a few weeks of absence…
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It’s almost the end of January, I have a zillion things to do yet right now all I am thinking about are socks. Yes, you read it right. Socks. Those soft cushy things you put on your feet to keep warm and wear with shoes. What? Are you serious? Yes, I am. I am very…
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Since the flood prevented me from exercising regularly and now that it has gone, I find myself in the festive season with my weight going uphill. I gained 3kgs last week (now 2kg down and 1kg left to go) which is the most I’ve ever gained in the last year or so. It’s during festive times like these when our…
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Many people think health comes along when you have another “half” another “soul” to be by your side. Some say “love” will make you lose weight, be healthy. There is some truth to it, but I think that is somewhat oversimplified. You do not need to have “someone” to get healthy. The only reason you…
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I feel like I’ve somewhat passed a strenuous physical exam after recovering from a super strong strain of flu that had my brain dizzy, muscles sore and made me just collapse into a sleeping beauty every night. My immune system is now super charged and ready to take on what come. Now it’s time to get…
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This morning while running, I thought about the upcoming Bangkok Marathon. I have to get a little more serious in my running. In 53 days, the Bangkok Marathon will be held as it has been for the past few years. On November 20, 2011 tens of thousands of people will be out running in the wee…
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Today I’m taking a break from all the travel and want to share with you a funny story instead. It happened to me this morning and thinking about it makes me laugh. I do wonder though who is the culprit. The active or the lazy me. You judge. The story goes like this. Tuesdays being my…
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