having me time
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It’s 2012. It’s the year the world as we know it is supposed to end. There’s a whole movie dedicated to this year which I haven’t seen yet, but many tell me it is strikingly familiar with earthquakes, tsunamis, floods and any kind of natural disaster you can think about. Whatever happens, let’s not live…
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Christmas came and vanished in a blink of an eye. In a couple of days it will no longer be 2011 and I am going to have to rewire my brain to write my dates with 2012 (or in the Buddhist calendar 2555). So much has happened yet there are still so many things waiting…
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Sometimes, happiness can be found in the littlest places. You do not need much space to be happy as a friend of my discovered this past two months during the recent flooding in Bangkok. Happiness is something that for different people comes from a number of reasons. Even though this flooding was disastrous it actually…
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In life, in dealing with problems and losses psychologists generally say we go through five stages of emotions: denial, anger, bargaining, depression and acceptance. Most commonly we experience this from heartbreak, losing a loved one, going through a crisis, business problems, etc.. The list is endless.. We humans have a lot of problems and we…
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Life goes on sitting and waiting for the flood. Lets talk about eggs today. A basic food staple that can give you energy during hard times are boiled eggs. You can survive on rice and boiled eggs (as long as you do not get bored of it). However, those with high cholesterol levels are often…
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This morning while running, I thought about the upcoming Bangkok Marathon. I have to get a little more serious in my running. In 53 days, the Bangkok Marathon will be held as it has been for the past few years. On November 20, 2011 tens of thousands of people will be out running in the wee…
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As summer is coming to an end in the northern hemisphere, I thought about summers past. Then an interesting thought came to mind. Memories that I remember most vividly from childhood usually occur in the summer or involved something new, something unexpected. Why summer? Why do memories from these two to three months a year…
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Today is my free Sunday and it is an especially special one for I have not an appointment in the world today. There is no place I have to be, nothing I have to go out and get, no one I have to go meet, it’s a totally free free Sunday. I have no plans, and…
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I have lots of “To Do” lists. I think everyone does. And sometimes it gets a hold of me. I want to finish everything on that “To Do” list and when I do, I feel great. I feel like I’ve accomplished something but then all I did was cross off things on my list only…
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