having me time
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If you’ve been through weightless and moved towards a healthier life, one of the questions is how do you sustain it? I don’t think there’s a simple answer to that question, and you have to find a model that fits you. For me, it’s been five years since I lost half of me and I…
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It’s a lovely cool day in Bangkok today after a blistering hot few weeks. It’s 25 degrees celsius outside, lovely breezy winds and just heavenly. Perfect for reflecting and today thinking about my life journey these few years. Its been a little over five years since I lost my unhealthy me and 15kgs worth…
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It’s Friday and the weather is just lovely in Bangkok today. I’m sitting outside watching the sunrise whilst the dogs play and birds chirp. This afternoon, Alex and I will board a plane to visit the land of the Lord of the Rings: New Zealand. It’s been on our bucket list for as long as…
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The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 12,000 times in 2013. If it were a concert at Sydney Opera House, it would take about 4 sold-out performances for that many…
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Having my own home, kitchen and not so crazy about food as in my fat days, I’ve been eating out a lot less. However, don’t get me wrong, I still go out and enjoy good food. Today my good friend recommended we go try this new place in town called “Chu: chocolate bar and café”…
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My responsibilities this year has had me traveling almost monthly. Fortunately it’s regional travel and despite its frequency, it’s mainly short trips. During these trips you find yourself spending most of your time in the hotel stressed out in the meeting room, however, I try whenever I can, to escape for a morning walk or…
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Summer is coming soon to Bangkok and already I am dreading the summer heat. Fortunately we have a few days of cool weather at the moment so it feels as if we are enjoying a short festive season. I love it, because it is a short reminder to enjoy the little things in life.…
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When was the last time you had a peaceful Sunday morning? For me it’s been awhile since I had a relaxing Sunday like today. Weekends are usually hijacked by the errands and other obligations that necessitate us being up, dressed and out of the house, or just waiting for people to arrive. I have come…
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Sitting in my study looking out the window, I am still thinking about “The Descendants” I wrote about yesterday. That movie was about a man, a successful lawyer and a land baron who had devoted all his time to his career, to making money only to later realize he had “lost” his family. Although his…
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Happy Chinese New Year everyone! Even if you don’t celebrate it, I think it’s a great day to just go out, reunite with family friends and have an awesome day. 🙂 Today what comes to mind is how we humans are indeed funny creatures (or maybe it’s just me). Have you ever been in a…
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