yogurt
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The rain has made my walking trips a bit difficult this rainy season, so I am turning to indoor activities for the moment. Having a flu is also a big inhibitor of going places. Anyways, thanks to a dear sister, I had the opportunity to attend an event that was really quite informative and…
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I’m always looking for something healthy to eat and drink, but when you are on a weightloss program things get a lot tougher. I love drinking Yakult. If you don’t know what it is, it is probiotic drink made by fermenting skimmed milk with a special strain of Lactobacillus. This is supposedly a very healthy…
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