quality sleep
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It’s tough trying to be healthy all the time. Every now and then I succumb to magnum brownie ice-cream, donuts, scrumptious mud brownies with vanilla ice cream or any kind of spaghetti from pesto to carbonara. On weekends there are delicious buffets ranging from dim sum to Korean bbq to international buffets. Bangkok is a…
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Since it was just the New Years in Thailand and New Years is not only a time for celebration but also of resolutions, I made one more this past week. It’s something I’ve been working on for the past month but I keep getting drawn back into this vicious cycle of sleeping late, waking up late, feeling groggy,…
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