nutrition
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Yes, the flood waters are moving closer to Bangkok. Everyone is getting a little nervous, me included. When it rains, I can’t help but wonder if that will mean one more line of defense has broken and that soon the waters will rush into the inner city area. Let’s pray that there be no more…
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The world has gone bananas. Bombings, shootings and phone hacking scandals are what dominate the headlines. Everywhere I go, those are what people are reading about. The world has indeed gone bananas. If you can’t already guess by now, I thought today I’d write about how good it is to actually go “bananas.” No, don’t…
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I’m always looking for something healthy to eat and drink, but when you are on a weightloss program things get a lot tougher. I love drinking Yakult. If you don’t know what it is, it is probiotic drink made by fermenting skimmed milk with a special strain of Lactobacillus. This is supposedly a very healthy…
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Yesterday I started out writing with the intention of talking about “Dragon Fruits” but half way through I realized I was talking more about weigh scales. Tonight I’ll get straight to the point and talk about this relatively new fruit called “Dragon fruit.” When I first heard the name I wondered what could a fruit…
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