nuitrition

  • Life goes on sitting and waiting for the flood. Lets talk about eggs today. A basic food staple that can give you energy during hard times are boiled eggs.  You can survive on rice and boiled eggs (as long as you do not get bored of it).  However, those with high cholesterol levels are often…

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  • Yes, inner Bangkok will be flooded soon. I say this because I believe I live in “inner” Bangkok. I am not far from the BTS skytrain and lifestyle shopping areas. Now, the “water” is a few kilometers away from my house. My local supermarket where I go for monthly supplies without having to use the…

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