monounsaturated
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Yes, the flood waters are moving closer to Bangkok. Everyone is getting a little nervous, me included. When it rains, I can’t help but wonder if that will mean one more line of defense has broken and that soon the waters will rush into the inner city area. Let’s pray that there be no more…
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We’ve all heard of “Good” fats and “Bad” fats but do we really know how to look out for them? I always get a little loss looking at the label. Sometimes there is the polyunsaturated fat or transfat? Monounsaturated and Saturated. Anything that has the word “fat” in it sounds scary, when in reality some…
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