mind
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Suddenly, 2010 is over just like that. Before I have a chance to give it a proper goodbye, 2011 creeps up on me faster than I can say farewell to all the marvelous experiences and lessons I have learnt throughout the past year. Of course there were sad times, stressful times and not so pleasant…
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It’s a day after the run, and although I only did 5K somehow my legs are still sore. It must have been the way I “tiptoe” run or perhaps I’m just not used to so much running. Funny though, even with sore legs, the exhiliration from the run still lingers on. I’m still very much stress…
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Yesterday morning I went running as usual. Unlike other days, instead of watching Bloomberg news, following currencies and stock market movements, I decided to watch Oprah Winfrey. There was an interesting show in which she had brought a bunch of obese teenage boys and girls to attend a workshop. I guessed most of them must have…
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Words can have powerful meaning and effect on people. Of course we all know that its the “actions” that count and not the “words”, but don’t underestimate the power of choosing and saying the right “words.” Words are a form of communication that is irreplaceable. Afterall, it is how we humans communicate to one another.…
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One day, I’ll turn off all my gadgets, disconnect from the online world and just disappear. I’ve had this on my mind awhile now, but its easier said than done. If I’m not on the phone checking my email, updating my facebook, writing out a “To Do” list, making notes on thoughts that cross my mind,…
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