mental
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When I read the news or turn on the TV I don’t really want to know all the details of beheadings, attacks and killings. I can’t get away from it though. It’s everywhere, it’s sad and I pray for all affected. No one should have to experience such horrific events. Yet they do because there…
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Sitting in my study looking out the window, I am still thinking about “The Descendants” I wrote about yesterday. That movie was about a man, a successful lawyer and a land baron who had devoted all his time to his career, to making money only to later realize he had “lost” his family. Although his…
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My breakfast discussion this morning concerned attitudes and how most things in life depends on how you view and see things. Definitely true. While bicycling later on this past afternoon at the gym I read an article on how exercise is about setting goals and believing you can do it. Also very true. I’ve experienced…
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Many of us can be a little lazy when it comes to exercising or maintaining our health. Okay, not just “a little” we can be “very” lazy. It’s been over a year since I’ve lost the 15kgs worth of fat and so far I’ve been pretty good at maintaining it. I have not gained more…
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