gym

  • Fitness fashion: Did you know?

    When you go to the gym or fitness to workout there is a certain sense of  fashion at each one.  In some places in Bangkok, the norm is just an old t-shirt with a pair of shorts, anything goes.  In other gyms (which may cater to the more young and ‘hip’ professionals) the norm might include form…

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  • Run but Run Abroad?

    When packing for my two week trip to Singapore I am always at a dilemma as to what to bring. I want to travel light so that I’d have space to bring my shopping and gifts back yet there are also a few essentials I think I should bring.  The list gets longer the older…

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