food
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Today I had a wonderful girls day out with a group of friends I’ve known since I was still in fifth grade. Gosh it was a long time ago, but it’s always good to see everyone again. We use birthdays as an excuse to catch up, chit chat and try out new restaurants. Today the birthday…
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We’ve all heard of “Good” fats and “Bad” fats but do we really know how to look out for them? I always get a little loss looking at the label. Sometimes there is the polyunsaturated fat or transfat? Monounsaturated and Saturated. Anything that has the word “fat” in it sounds scary, when in reality some…
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I enjoy eating food cooked in almost every style. I love italian food, japanese food, french food, italian food, indian food, and yes even british food. (There’s something about mushy peas as well as fish and chips)….The list is endless, but tonight I want to talk about middle eastern food and a great place to…
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The other day I read a very interesting article in the New York Times entitled “Go Easy on Yourself, a New Wave of Research Urges.” It talks about how those who have more self-compassion are often happier, more optimistic and have less anxiety. I think so too. People are often hard on themselves, wanting to…
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I love food, I love markets, I love going grocery shopping. The variety of produces that now abound in our supermarkets (as a result of trade) is heaven. There is everything you could possibly want but nothing beats going to an open air market. Europe has a culture of these markets and if you love markets, in Vienna you must…
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It’s the weekend and we all must dine. I love long weekends where I have the time to meet friends, hang out and just enjoy eating good food. Life is great at this point. When we travel, we also must eat good food. For me, travel and good food go hand in hand. To experience…
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It’s been a few days since my last post and much has happened since then. Well, by “much” I mean I’ve moved from an apartment back into a house, did some unpacking and am slowing getting used to driving new routes to and from the house. Anyways, after all this packing and unpacking, I am now dreaming…


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