food for the soul

  • Lunch with Chef Cayito

    Lunch with Chef Cayito

    Living in Bangkok, I am fortunate to have so many options for good food.  From street food to the fanciest restaurants, you can find almost anything to your taste and budget.  A few weeks ago, I was fortunate to be invited to savor delicious food by Chef Cayito and days past the taste still lingers…

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  • The “To Do” List

    I have lots of “To Do” lists. I think everyone does.  And sometimes it gets a hold of me. I want to finish everything on that “To Do” list and when I do, I feel great. I feel like I’ve accomplished something but then all I did was cross off things on my list only…

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