brain

  • Brain Fizz

    My responsibilities this year has had me traveling almost monthly.  Fortunately it’s regional travel and despite its frequency, it’s mainly short trips.   During these trips you find yourself spending most of your time in the hotel stressed out in the meeting room, however, I try whenever I can, to escape for a morning walk or…

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  • Running once more

    This past week I have just gotten back into my running schedule after a month or so off running. Moving house and a sore ankle were my excuses. They really shouldn’t be. Exercise is of course better done regularly. I was reminded this week after running why it is so good. The more stressed one…

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  • Don’t Think, Just Run

    I feel like I’ve somewhat passed a strenuous physical exam after recovering from a super strong strain of flu that had my brain dizzy, muscles sore and made me just collapse into a sleeping beauty every night.  My immune system is now super charged and ready to take on what come.  Now it’s time to get…

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  • Memories and Life

    As summer is coming to an end in the northern hemisphere, I thought about summers past.  Then an interesting thought came to mind.  Memories that I remember most vividly from childhood usually occur in the summer or involved something new, something unexpected. Why summer?  Why do memories from these two to three months a year…

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