5K
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I feel like I’ve somewhat passed a strenuous physical exam after recovering from a super strong strain of flu that had my brain dizzy, muscles sore and made me just collapse into a sleeping beauty every night. My immune system is now super charged and ready to take on what come. Now it’s time to get…
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This morning while running, I thought about the upcoming Bangkok Marathon. I have to get a little more serious in my running. In 53 days, the Bangkok Marathon will be held as it has been for the past few years. On November 20, 2011 tens of thousands of people will be out running in the wee…
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If you are a member of my facebook page, you probably already saw some photos I’ve posted from this morning’s Cancer Care Charity Fun Run. This is my second time running the 5K and the first time I did it alone without Alex motivating me on. I have to say it wasn’t easy considering I…
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With all my rantngs on good eats around Bangkok and around Malaysia, I assure you I have not given up on running. I still do go running at least twice a week even after I hurt my back and had to give myself a one week break. It has been hard to regain the momentum…
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