Tips
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This morning I went running and still even though its been over a year since I started running, I still can’t quite get the breathing right. I take short breaths in and long breaths out. I gasp for air and my legs start to go all wobbly. All I can think is when do I…
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My virtual trip to Vienna is starting, and I have to admit that I too am excited about it. It makes my heart beat faster and my face smile. Like every trip, its the anticipation that gives us the most joy. The first area one must visit while in Austria is definitely the old town. Most…
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If you are a member of my facebook page, you probably already saw some photos I’ve posted from this morning’s Cancer Care Charity Fun Run. This is my second time running the 5K and the first time I did it alone without Alex motivating me on. I have to say it wasn’t easy considering I…
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Now the year has started and the holiday festivities are slowing losing momentum (at least until the Chinese New Year) let’s all start the year out being fit and healthy! A lot of people start the year with a resolution to lose some weight and be healthy. It often works for a couple months and…
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With all the festivites going on, Christmas and New Years is undoubtedly one of my favorite time of the year. I get to meet friends, catch up over lovely meals accompanied by weather that is nice and cool in winter. It doesn’t snow in Thailand, but the temperature drops to the mid-twenties (celsius). It’s lovely and cool. …
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Most people who come to Singapore either Eat then Shop or Shop then Eat or if you are not a big fan of eating then you’d Shop. Most girls I know who come here go crazy with all the shopping malls and variety of brands. So today (and yesterday) I went round exploring the shopping…
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It’s a day after the run, and although I only did 5K somehow my legs are still sore. It must have been the way I “tiptoe” run or perhaps I’m just not used to so much running. Funny though, even with sore legs, the exhiliration from the run still lingers on. I’m still very much stress…
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Eversince I started seriously running to lose weight, I’ve been running indoors on a treadmill. I’ve run outside on and off before, but those were the days when I did exercise like the way I ran: on and off. Now its good. I’m still running although it was terribly hard to get back in “the…
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The other day I finally tried the newly opened Airport Link in Bangkok. Alex and I had to go meet some good friends who were just stopping by, and didn’t want to drive there so we took the train. The station is within walking distance from my place so its convenient. Very convenient. I wonder why I haven’t tried…
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