Lessons
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If you’ve been through weightless and moved towards a healthier life, one of the questions is how do you sustain it? I don’t think there’s a simple answer to that question, and you have to find a model that fits you. For me, it’s been five years since I lost half of me and I…
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It’s a lovely cool day in Bangkok today after a blistering hot few weeks. It’s 25 degrees celsius outside, lovely breezy winds and just heavenly. Perfect for reflecting and today thinking about my life journey these few years. Its been a little over five years since I lost my unhealthy me and 15kgs worth…
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Browsing on social media with the convenience of an iPad with unlimited internet is addictive. I have to keep reminding myself to get up and be a little active. Now we even have programs to remind us. Earlier this year when I had a bacterial infection of the eye, I couldn’t use much of modern…
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Birthdays always make you feel a little bit older even though it’s something that happens every minute and every second. You get older with every increment of time. Looking back on my almost four decades of existence, I realize now that many times I haven’t always been the most pleasant person or the nicest person. I…
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I’m sad today for a number of reasons. Tension has escalated with a bomb thrown into groups of protestors. Things are turning more violent. I have no idea who is behind the bomb or who is behind the protests. It’s your word against mine. I am also sad for other private reasons I’d rather not…
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Sometimes it’s the simplest things in life that can boost for your soul or simply make you happy. Simple things like cooking or baking. Ever since I was 5 or 6 years old I’ve been baking and cooking up dishes in the kitchen with my picture cookbook (which I got from one of my best…
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It has been awhile since I’ve last written. It’s been a long while. I don’t even remember the date or the last time I sat at my laptop typing away. It’s been that long. I’ve missed it. Life as it is, has decided that this year would be the year to teach us about life…
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I’m in a contemplative mood. The last few weeks I’ve been thinking a lot about “time” and “life”. After being in Laos twice in the past month, you can’t help but notice how “time” there seems to move at a slower pace than that of hectic Bangkok with its buzzling streets and traffic jams. “Life”…
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I’m waiting for my ride to pick me up for lunch today and even though I am next to a polluted street, with car and bus exhaust fumes blowing in my face, noise pollution hitting my ear drums, amidst all this chaos and gloom I am relaxing to the sound of music played from a…

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