Lessons

  • If you’ve been through weightless and moved towards a healthier life, one of the questions is how do you sustain it? I don’t think there’s a simple answer to that question, and you have to find a model that fits you. For me, it’s been five years since I lost half of me and I…

    Read more →

  • It’s a lovely cool day in Bangkok today after a blistering hot few weeks.  It’s 25 degrees celsius  outside, lovely breezy winds and just heavenly.   Perfect for reflecting and today thinking about my life journey these few years. Its been a little over five years since I lost my unhealthy me and 15kgs worth…

    Read more →

  • Grandma: 7 January 1923 -24 November 2015

    They say that when you look back on life, it is the little things that you’ll remember and cherish. I agree for it is indeed the little things about Grandma that put a smile on my face and gives me a warm fuzzy feeling. To me, Grandma embodied warmth, kindness, and happiness.   I remember…

    Read more →

  • Browsing on social media with the convenience of an iPad with unlimited internet is addictive. I have to keep reminding myself to get up and be a little active. Now we even have programs to remind us. Earlier this year when I had a bacterial infection of the eye, I couldn’t use much of modern…

    Read more →

  • One Step at a time

    Birthdays always make you feel a little bit older even though it’s something that happens every minute and every second. You get older with every increment of time.  Looking back on my almost four decades of existence, I realize now that many times I haven’t always been the most pleasant person or the nicest person.   I…

    Read more →

  • Dangerous Emotions

    I’m sad today for a number of reasons.  Tension has escalated with a bomb thrown into groups of protestors. Things are turning more violent.  I have no idea who is behind the bomb or who is behind the protests.  It’s your word against mine.  I am also sad for other private reasons I’d rather not…

    Read more →

  • No Recipe for Life

    Sometimes it’s the simplest things in life that can boost for your soul or simply make you happy.   Simple things like cooking or baking.  Ever since I was 5 or 6 years old I’ve been baking and cooking up dishes in the kitchen with my picture cookbook (which I got from one of my best…

    Read more →

  • Life is life, Death is death

    It has been awhile since I’ve last written.  It’s been a long while.  I don’t even remember the date or the last time I sat at my laptop typing away.  It’s been that long. I’ve missed it.  Life as it is, has decided that this year would be the year to teach us about life…

    Read more →

  • The Life You Want

    I’m in a contemplative mood.  The last few weeks I’ve been thinking a lot about “time” and “life”.  After being in Laos twice in the past month, you can’t help but notice how “time” there seems to move at a slower pace than that of hectic Bangkok with its buzzling streets and traffic jams.  “Life”…

    Read more →

  • Music by the street

    I’m waiting for my ride to pick me up for lunch today and even though I am next to a polluted street, with car and bus exhaust fumes blowing in my face, noise pollution hitting my ear drums, amidst all this chaos and gloom I am relaxing to the sound of music played from a…

    Read more →