Food
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The past few months has toppled the world upside down and inside out. Lives for many will have been changed forever. It’s been around a hundred years since the last pandemic of the Spanish flu and we are the generation that have been born at a timely manner to experience this special time. It’s a…
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I like to try to make good use of my time and waiting in line for restaurants isn’t usually my thing. These past two days I’ve been waiting in line for over an hour to have lunch at the same place just because it’s so good. In Japan, I guess that’s what you do if…
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Sitting on the plane from Sapporo to Bangkok, I read an interesting article in the Bangkok Post about Ed Whitlock, an 85 year old marathoner who ran the Toronto Waterfront Marathon in 3:56:34. It’s inspirational. He doesn’t do any specific training, doesn’t adhere to any strict diet or use any gadgets to monitor his heart…
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Living in Bangkok, I am fortunate to have so many options for good food. From street food to the fanciest restaurants, you can find almost anything to your taste and budget. A few weeks ago, I was fortunate to be invited to savor delicious food by Chef Cayito and days past the taste still lingers…
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This morning I had the opportunity to Skype with one of Having ‘Me’ Time’s readers and we had a good discussion about our journey to better health and weight loss. A lot about the path to better health means avoiding processed, unhealthy foods, sweets or what seems to be almost all of our favourite foods. It…
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If you’ve been through weightless and moved towards a healthier life, one of the questions is how do you sustain it? I don’t think there’s a simple answer to that question, and you have to find a model that fits you. For me, it’s been five years since I lost half of me and I…
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Today’s post comes from one of Having ‘Me’ Time’s readers who is now having a healthy lifestyle and working towards an Olympic distance triathlon! Isn’t she inspirational? She inspires me to keep up my healthy lifestyle and keep working at it! Thank you! ***** I had struggled with my weight for the majority of my teenage…
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It’s a lovely cool day in Bangkok today after a blistering hot few weeks. It’s 25 degrees celsius outside, lovely breezy winds and just heavenly. Perfect for reflecting and today thinking about my life journey these few years. Its been a little over five years since I lost my unhealthy me and 15kgs worth…
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It’s Sunday night in Bangkok, it’s hot and humid with a little breeze. I could do with a little more cold weather but for some reason today I’ve been thinking of fish and chips. Hmm.. there’s nothing quite like having hot fish and chips after a cold walk outside in the rain. It just doesn’t…
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It’s hot in Bangkok. Temperatures run up to 36 degrees celsius and on some days it feels like 44 degrees celsius. Everything slows down in Bangkok. This weekend is the start of the Thai New Years or “Songkran” Festival where people everything slows down and people go home to the provinces or take holidays abroad.…
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